Combat Meal
Does stress counteract your ability to lose weight?
I work out 30-40 minutes a day - have normal meals and cheat eat maybe once a week - I havent lost a pound (nor inches) in months. Could stress be the culprit & if so how do I combat that?
~If you were serious about this, you would consult with a dietary profession or a physician. Since you are asking here, you can't be serious about it so I won't waste my time giving you my sage advice. Weight loss is easy, if you really want to do it.
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