Bars One
Sunday, January 16th, 2011How many chocolate bars Fiber One?
I'm on a diet rich in fiber. How many chocolate bars A fiber should I eat so I can lose weight? And does it really help you lose weight?
I used to eat these, but they are not really healthy. Watch ingredients on the back (saturated fat, corn syrup, high fructose, and other processed waste.) If you really want to eat it, just one a day. They will not make you lose weight. Their cereal is good, and you can also try to put powder in your water. It would be more effective.